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Wednesday, March 21, 2012

Broccoli,Cauliflower and Potato Stir Fry



It was some days back i first tried this recipe, i had some broccoli, which was not enough to make anything, so i tried broccoli with potato and it was a great hit during lunch, since then i experimented this recipe to perfection.Mr RR likes this combination of broccoli,cauliflower with potato.


Basic Information:

Preparation time:15-20min
Cook time:15-20min
Serves:3-4 people

Ingredients:

Broccoli florets 1cup
Cauliflower florets 1cup
Potato 1nos
Green bell pepper 1/4 cup
Red bell pepper 1/4cup
cumin 1tsp
salt as desired
oil 2tsp

Method:

1.Cube potatoes in large sizes,similar to broccoli florets, thinly slice both bell peppers to 1 inch length
2.In a steamer cook broccoli,cauliflower and potato and keep aside.
3.Heat oil in a heavy bottom pan under high heat, add cumin to it and when done add the thinly sliced peppers, when the peppers become roasted, add the steamed vegetables to it along with salt
4.Cook for another minute and serve hot.

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