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Tuesday, March 20, 2012

Keera Masiyal(Spinach Dal Curry)


Keera masiyal is one of the healthiest recipes.When it comes to a busy schedule for cooking i mostly make keera masiyal.Spinach is one of the item i have in my refrigerator, You can find both frozen and fresh spinach.Though my mom and MIL make keera mashial other way, i find this way easiest.Its is my own way of making keera mashial, ie it came from my own experimentation.

Basic Information:

Preparation time:15-20min
Cook time:15-20min
Serves:3-4 people

Ingredients:

Chopped spinach 1cup
Moong dal 1/2cup
Tamarind very small goosberry ball
Green chillies 1-2nos
Salt to taste
Water 1/2cup

For seasoning:

Mustard seeds 1tsp
Urud dal 1/2tsp
Red chillies 1nos
Oil 2tsp

Method:

1.In a presser cooker cook moong dal.
2.Soak tamarind in hot water and took paste
3.In a microwavable dish microwave the spinach with tamarind water for 4 minutes on high
4.Allow it to cool for 1-2minutes
5.In a blender pour the spinach and tamarind water along with green chillies and salt,blend it for 30 seconds and keepvaside
6.In a pan add oil add the other seasoning,when its done add spinach along with moong dal,cook it for a minute.
7.Remove from flame serve hot with rice.

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